Apple danish
Apple danish contains 98 kcal per 100 g. A serving, 30 g (30 g) provides about 29 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 18,8 g | 7% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 14,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Dates 39%, Gluten-free oats 20%, Raisins 16%, Fruit extract (apple, carob) 10%, _Cashews_ 8%, Apple 7%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre chocolat orange Gerlinea | 98 | 6,5 g | 9,3 g | 2,7 g |
| Gala Apples Marketside | 98 | 0,4 g | 24 g | 0,2 g |
| Lc1 mango Nestlé | 98 | 4,1 g | 13 g | 2,9 g |
| Bio Jogurt Mango Coop Naturaplan | 98 | 4,1 g | 13 g | 3,3 g |
| Double Delights Strawberry and Banana Fromage Frais Brooklea | 98 | 5,8 g | 12 g | 3 g |
| E/S Sport orange Euro shopper | 98 | 0,5 g | 22 g | 0,5 g |
| Banana Del Monte | 98 | 1,6 g | 23 g | 0 g |
| Barberries Goaldees | 98 | 4 g | 22 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple danish?
100 g of Apple danish has 98 kcal. Serving, 30 g (30 g): about 29 kcal.
How much protein is in Apple danish?
Apple danish contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,54 g in serving, 30 g (30 g). About 8% of its calories come from protein.
How many carbs are in Apple danish?
Apple danish has 18,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 14,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple danish?
Apple danish contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Apple danish?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088706084. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.