Apple Danish

Packaged product Frutas Metro

Apple Danish contains 290 kcal per 100 g. A serving, 1 danish, 100 g (100 g) provides about 290 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
4 gprotein
46 gcarbohydrates
10 gfat
290kcal in serving, 1 danish, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 10 g 13%
Saturated fat L 4,5 g 23%
Sodium not reported
Total carbohydrates L 46 g 17%
Dietary fiber L 1 g 4%
Total sugars L 24 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%290kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of frutas (median 0,7 g)
  • Fiber1 gbelow the median for frutas (median 1,5 g)
  • Sugars24 gabove the median for frutas (median 12 g)
  • Fat10 gin the top quarter of frutas (median 0,1 g)
  • Saturated fat4,5 gin the top quarter of frutas (median 0 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
0201035405697
Label serving
1 danish (100 g)
Category
Frutas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mango disidratato biologico Almaverde Bio 290 2,3 g 62 g 1,2 g
Tranche d'orange confite Maître Prunille 290 1 g 70 g 0,5 g
Apple Danish Front Street Bakery 290 4 g 46 g 10 g
Sirop de fruits de passion Giffard 290 0 g 72 g 0 g
Oranges With Arequipe Brevas el Reposo 290 2,4 g 66 g 2,2 g
Plum Flavored Ginger Tasty Snacks 290 1 g 72 g 0 g
Atomic Strawberry Kandi 290 5 g 70 g 0 g
Grape Gelly Jelly Ezbee 290 0 g 70 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Danish?

100 g of Apple Danish has 290 kcal. Serving, 1 danish, 100 g (100 g): about 290 kcal.

How much protein is in Apple Danish?

Apple Danish contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 danish, 100 g (100 g). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in Apple Danish?

Apple Danish has 46 g of total carbohydrates per 100 g, including 1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Danish?

Apple Danish contains 10 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201035405697. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.