Apple cinnamon muffin

Packaged product Snacks Woolworths

Apple cinnamon muffin contains 332 kcal per 100 g. A serving, 105.0 g (105 g) provides about 349 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple cinnamon muffin by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
5,1 gprotein
41,5 gcarbohydrates
15,4 gfat
349kcal in serving, 105.0 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 15,4 g 20%
Saturated fat L 1,3 g 7%
Sodium L 261 mg 11%
Total carbohydrates L 41,5 g 15%
Dietary fiber L 3,5 g 13%
Total sugars L 18,4 g
Protein L 5,1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%332kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for snacks (median 7,3 g)
  • Fiber3,5 gbelow the median for snacks (median 4 g)
  • Sugars18,4 gabove the median for snacks (median 4,9 g)
  • Fat15,4 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium261 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633522117
Label serving
105.0 g
Category
Snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple cinnamon muffin?

100 g of Apple cinnamon muffin has 332 kcal. Serving, 105.0 g (105 g): about 349 kcal.

How much protein is in Apple cinnamon muffin?

Apple cinnamon muffin contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5,4 g in serving, 105.0 g (105 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Apple cinnamon muffin?

Apple cinnamon muffin has 41,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple cinnamon muffin?

Apple cinnamon muffin contains 15,4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Apple cinnamon muffin?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633522117. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.