Apple cinnamon muffin

Packaged product Snacks Woolworths

Apple cinnamon muffin contains 332 kcal per 100 g. A Serving, 105.0 g (105 g) provides about 349 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple cinnamon muffin by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
5,1 gprotein
41,5 gcarbohydrates
15,4 gfat
349kcal in Serving, 105.0 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 15,4 g 20 %
Saturated fat L 1,3 g 7 %
Sodium L 261 mg 11 %
Total carbohydrates L 41,5 g 15 %
Dietary fiber L 3,5 g 13 %
Total sugars L 18,4 g
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %332kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for Snacks (median 7,3 g)
  • Fiber3,5 gbelow the median for Snacks (median 4 g)
  • Sugars18,4 gabove the median for Snacks (median 4,9 g)
  • Fat15,4 gbelow the median for Snacks (median 20,8 g)
  • Saturated fat1,3 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium261 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633522117
Label serving
105.0 g
Category
Snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork chipolatas Tesco Finest 332 16,1 g 5 g 27,4 g
Plain snack wraps Spinneys 333 9,3 g 55 g 8 g
Vengan Protein Bar Decathlon 332 32 g 34 g 9,3 g
Bubble Gum gourmet Casa del dolce 332 0 g 83 g 0 g
Pure & natural pear slices Bella Viva Orchards Inc. 332 2,5 g 82,5 g 0 g
Baked Pita Chips With Sea Salt & Olive Oil Bekka Valley 332 17,6 g 56,4 g 10,6 g
Bubble gum Casa del dolce 332 0 g 82 g 0,2 g
Apfelchips dmBio 332 3,3 g 69 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple cinnamon muffin?

100 g of Apple cinnamon muffin has 332 kcal. Serving, 105.0 g (105 g): about 349 kcal.

How much protein is in Apple cinnamon muffin?

Apple cinnamon muffin contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,4 g in Serving, 105.0 g (105 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).

How many carbs are in Apple cinnamon muffin?

Apple cinnamon muffin has 41,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple cinnamon muffin?

Apple cinnamon muffin contains 15,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Apple cinnamon muffin?

100 g contains 261 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633522117. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.