Apple cinnamon

Packaged product Frutas Just proats

Apple cinnamon contains 403 kcal per 100 g. A serving, 62.0 g (62 g) provides about 250 kcal.

Roughly 56% of its calories come from carbohydrates, with 26% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple cinnamon by Just proats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
25,8 gprotein
56,5 gcarbohydrates
8,1 gfat
250kcal in serving, 62.0 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 8,1 g 10%
Saturated fat L 1,6 g 8%
Sodium not reported
Total carbohydrates L 56,5 g 21%
Dietary fiber L 12,9 g 46%
Total sugars L 4,8 g
Protein L 25,8 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 56%Fat: 18%403kcal / 100 g
  • Protein 26%
  • Carbohydrates 56%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,8 gin the top quarter of frutas (median 0,71 g)
  • Fiber12,9 gin the top quarter of frutas (median 1,5 g)
  • Sugars4,8 gin the lowest quarter of frutas (median 11,9 g)
  • Fat8,1 gin the top quarter of frutas (median 0,12 g)
  • Saturated fat1,6 gabove the median for frutas (median 0,028 g)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just proats
Barcode
4698009533498
Label serving
62.0 g
Category
Frutas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple Cinnamon Just Proats 403 25,8 g 58,1 g 8,1 g
All Day Energy Strawberry Vanilla Fuel My Day Foods 403 28,2 g 47,6 g 13,7 g
Apple Fritter Aldi 403 4 g 46,4 g 22,2 g
Whey Protein Isolate Strawberry Banana Canadian Protein 403 90 g 3,3 g 3,3 g
Ultra Whey Protein Strawberry Flavour Scimx 403 73,3 g 9,3 g 8,7 g
Orange Pineapple Twist Whey Isolate Beyond Yourself 403 86,7 g 3,3 g 5 g
Strawberry Flakes Kellog 403 7,7 g 76,3 g 10,3 g
Choc Banana Whey Protein Powder Happy Way 403 64,7 g 12,3 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple cinnamon?

100 g of Apple cinnamon has 403 kcal. Serving, 62.0 g (62 g): about 250 kcal.

Is Apple cinnamon high in protein?

Apple cinnamon contains 25,8 g of protein per 100 g (52% of the 50 g Daily Value), or 16 g in serving, 62.0 g (62 g). About 26% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).

How many carbs are in Apple cinnamon?

Apple cinnamon has 56,5 g of total carbohydrates per 100 g, including 12,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple cinnamon?

Apple cinnamon contains 8,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4698009533498. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.