Apple

Packaged product Frutas 7 Premium

Apple contains 58 kcal per 100 g. A serving, 1 bag, 80 g (80 g) provides about 46 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple by 7 Premium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0,25 gprotein
15,6 gcarbohydrates
0,13 gfat
46kcal in serving, 1 bag, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57,5 kcal
Total fat L 0,13 g 0,2%
Saturated fat not reported
Sodium L 48,8 mg 2%
Total carbohydrates L 15,6 g 6%
Dietary fiber L 1,3 g 4%
Total sugars L 13,1 g
Protein L 0,25 g 0,5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 2%58kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,25 gbelow the median for frutas (median 0,7 g)
  • Fiber1,3 gbelow the median for frutas (median 1,5 g)
  • Sugars13,1 gabove the median for frutas (median 12 g)
  • Fat0,13 gabove the median for frutas (median 0,1 g)
  • Sodium48,8 mgabove the median for frutas (median 22,5 mg)
  • Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Premium
Barcode
4979822220186
Label serving
1 Bag (80 g)
Category
Frutas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple slices Morrisons 58 0,25 g 12,4 g 0,13 g
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Berry Medley Morrisons Market Street 58 0,7 g 12,9 g 0,2 g
Sliced apple and grape Aldi 58 0,38 g 12,5 g 0,13 g
Jelly Raspberry Aeroplane 58 0,83 g 14 g 0,83 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple?

100 g of Apple has 58 kcal. Serving, 1 bag, 80 g (80 g): about 46 kcal.

How much protein is in Apple?

Apple contains 0,25 g of protein per 100 g (0,5% of the 50 g Daily Value), or 0,2 g in serving, 1 bag, 80 g (80 g). About 2% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).

How many carbs are in Apple?

Apple has 15,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 13,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple?

Apple contains 0,13 g of fat per 100 g.

How much sodium is in Apple?

100 g contains 48,8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4979822220186. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.