Appelflap
Packaged product Pan y productos horneados Lidl
Appelflap contains 276 kcal per 100 g. A serving, 105 g (105 g) provides about 290 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (307 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 11,8 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,6 gin the top quarter of pan y productos horneados (median 1,4 g)
- Sugars11,8 gabove the median for pan y productos horneados (median 11 g)
- Fat16,1 gbelow the median for pan y productos horneados (median 18 g)
- Saturated fat8 gin the lowest quarter of pan y productos horneados (median 11,2 g)
- Sodium118 mgin the lowest quarter of pan y productos horneados (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489847502
- Label serving
- 105 g
- Category
- Cañones de manzana
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chaussons aux pommes Thiriet | 276 | 3,6 g | 33 g | 14 g |
| Cream Apple Turnover Coles | 280 | 2,6 g | 30,4 g | 16,1 g |
| Apple turnovers Pepperidge Farm | 270 | 2,3 g | 31,5 g | 14,6 g |
| Chaussons aux Pommes Pur Beurre Thiriet | 283 | 3,4 g | 32 g | 15 g |
| Flaky Turnovers Pillsbury | 292 | 4,2 g | 45,8 g | 10,4 g |
| Chausson aux pommes Leclerc | 292 | 3,8 g | 31 g | 16 g |
| Chausson aux pommes Leclerc | 292 | 3,8 g | 31 g | 16 g |
| Chaussons aux Pommes Leclerc | 292 | 3,8 g | 31 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appelflap?
100 g of Appelflap has 276 kcal. Serving, 105 g (105 g): about 290 kcal.
How much protein is in Appelflap?
Appelflap contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 105 g (105 g). About 5% of its calories come from protein.
How many carbs are in Appelflap?
Appelflap has 31,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appelflap?
Appelflap contains 16,1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Appelflap?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489847502. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.