Appelflap
Packaged product Brot und Backwaren Lidl
Appelflap contains 276 kcal per 100 g. A Serving, 105 g (105 g) provides about 290 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (306 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 11,8 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,6 gin the top quarter of Brot und Backwaren (median 1,5 g)
- Sugars11,8 gabove the median for Brot und Backwaren (median 11 g)
- Fat16,1 gbelow the median for Brot und Backwaren (median 18 g)
- Saturated fat8 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Sodium118 mgin the lowest quarter of Brot und Backwaren (median 232 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489847502
- Label serving
- 105 g
- Category
- Apple-Umsätze
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chaussons aux pommes Thiriet | 276 | 3,6 g | 33 g | 14 g |
| Cream Apple Turnover Coles | 280 | 2,6 g | 30,4 g | 16,1 g |
| Apple turnovers Pepperidge Farm | 270 | 2,3 g | 31,5 g | 14,6 g |
| Chaussons aux Pommes Pur Beurre Thiriet | 283 | 3,4 g | 32 g | 15 g |
| Flaky Turnovers Pillsbury | 292 | 4,2 g | 45,8 g | 10,4 g |
| Chausson aux pommes Leclerc | 292 | 3,8 g | 31 g | 16 g |
| Chausson aux pommes Leclerc | 292 | 3,8 g | 31 g | 16 g |
| Chaussons aux Pommes Leclerc | 292 | 3,8 g | 31 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appelflap?
100 g of Appelflap has 276 kcal. Serving, 105 g (105 g): about 290 kcal.
How much protein is in Appelflap?
Appelflap contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 105 g (105 g). About 5 % of its calories come from protein.
How many carbs are in Appelflap?
Appelflap has 31,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appelflap?
Appelflap contains 16,1 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Appelflap?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489847502. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.