Ancient Grain Twists
Packaged product Grainas y Pasta Bhuja
Ancient Grain Twists contains 143 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 143 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 17,2 g | 6% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 1,5 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber1,5 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars1,5 gbelow the median for grainas y pasta (median 2,2 g)
- Fat6,8 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat4,2 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium184 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bhuja
- Barcode
- 9316401203232
- Label serving
- 1 portion (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hokkien Noodles Mr Chen's | 143 | 4,4 g | 30 g | 1 g |
| Singapore Noodles Mr Chen's | 143 | 4,4 g | 30 g | 1 g |
| Rice Noodle VSW FOOD PTY LTD | 143 | 2,8 g | 28,8 g | 2 g |
| Chinese Style Noodle ChuniL | 143 | 4,3 g | 30,9 g | 0,44 g |
| Couscous Findus | 144 | 5,5 g | 12 g | 7,5 g |
| Overnight Oats Raspberry Ragin Bull | 144 | 10,8 g | 12,2 g | 5 g |
| Pure Basmati Rice Tilda | 143 | 2,9 g | 28,2 g | 1,9 g |
| Primavera Pasta Trader Joes | 143 | 4,2 g | 18,3 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient Grain Twists?
100 g of Ancient Grain Twists has 143 kcal. Serving, 1 portion, 100 g (100 g): about 143 kcal.
How much protein is in Ancient Grain Twists?
Ancient Grain Twists contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Ancient Grain Twists?
Ancient Grain Twists has 17,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient Grain Twists?
Ancient Grain Twists contains 6,8 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Ancient Grain Twists?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316401203232. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.