Ananas
Ananas contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 58 kcal per 100 g across 168 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 16,5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15,5 g | |
| Added sugars L | 7,8 g | 16% |
| Protein L | 0,4 g | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of frutas (median 0,5 g)
- Sugars15,5 gin the top quarter of frutas (median 12 g)
- Saturated fat0,1 gin the top quarter of frutas (median 0 g)
- Sodium12 mgin the top quarter of frutas (median 0 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ananas, Wasser, Zucker, Sauerungsmittel Citronensäure. Nach dem Öffnen in einen nicht
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas en morceaux au sirop léger Simplement Bon et Bio | 72 | 0,8 g | 16 g | 0,15 g |
| Ananas en morceaux au sirop léger Delhaize | 72 | 0,8 g | 16 g | 0,5 g |
| Morceaux d'ananas Boni | 72 | 0,8 g | 16 g | 0,5 g |
| Ananas-Stücke, leicht gezuckert Penny | 72 | 0,4 g | 16,5 g | 0,1 g |
| Ananas Boni | 71 | 0,05 g | 13 g | 0,5 g |
| Ananas en tranches Del Monte | 71 | 0,3 g | 17 g | 0 g |
| Ananas Scheiben K-Classic | 70 | 0,3 g | 14,9 g | 0,1 g |
| Anans Nenita sweater | 70 | 2 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ananas?
100 g of Ananas has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
How much protein is in Ananas?
Ananas contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,4 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,5 g).
How many carbs are in Ananas?
Ananas has 16,5 g of total carbohydrates per 100 g, including 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ananas?
Ananas contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Ananas?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23056619. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.