Amul Kool
Packaged product Otros alimentos Amul
Amul Kool contains 91 kcal per 100 g. A serving, 1 portion, 180 ml (180 g) provides about 164 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,1 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 43,3 mg | 2% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12,5 g | |
| Added sugars L | 7,8 g | 16% |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for otros alimentos (median 6,9 g)
- Sugars12,5 gabove the median for otros alimentos (median 3,5 g)
- Fat3,2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium43,3 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262153355
- Quantity
- 180ml
- Label serving
- 1 portion (180 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yaourt sucré, aux framboises Ferme des peupliers | 91 | 3,5 g | 13,6 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amul Kool?
100 g of Amul Kool has 91 kcal. Serving, 1 portion, 180 ml (180 g): about 164 kcal.
How much protein is in Amul Kool?
Amul Kool contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 180 ml (180 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Amul Kool?
Amul Kool has 12,5 g of total carbohydrates per 100 g, including 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amul Kool?
Amul Kool contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Amul Kool?
100 g contains 43,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262153355. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.