ambrosia light rice pudding

Packaged product Dulces y postres Ambrosia

Ambrosia light rice pudding contains 77 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 154 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ambrosia light rice pudding by Ambrosia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
3,2 gprotein
13 gcarbohydrates
1,3 gfat
154kcal in serving, 0.5 can, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,8 g 4%
Sodium L 43,5 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber L 0,25 g 0,9%
Total sugars L 6 g
Added sugars L 0,79 g 2%
Protein L 3,2 g 6%
Calcio L 90 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 15%77kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio7%

Nutritional insights

  • Protein3,2 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber0,25 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars6 gbelow the median for dulces y postres (median 21,2 g)
  • Fat1,3 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,8 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium43,5 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ambrosia
Barcode
5000354800948
Quantity
1 x 400g
Label serving
0.5 can (200 g)
Category
Canned rice puddings
Packaging
en:steel-tin
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk, Full Cream Milk, Whey (Milk), Rice (9%), Sugar, Natural Flavourings. Total Milk Content 74%. Allergy Advice: For allergens, see ingredients in bold

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRiceAzúcar

Similar products

FoodCaloriesProteinCarbsFat
Rice Pudding Asda 81 2,3 g 16 g 1 g
Rice Pudding Ambrosia 93 3,2 g 15,5 g 2 g
Deluxe Rice Ambrosia 117 3,4 g 15,7 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ambrosia light rice pudding?

100 g of ambrosia light rice pudding has 77 kcal. Serving, 0.5 can, 200 g (200 g): about 154 kcal.

How much protein is in ambrosia light rice pudding?

Ambrosia light rice pudding contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 6,4 g in serving, 0.5 can, 200 g (200 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in ambrosia light rice pudding?

Ambrosia light rice pudding has 13 g of total carbohydrates per 100 g, including 0,25 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ambrosia light rice pudding?

Ambrosia light rice pudding contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in ambrosia light rice pudding?

100 g contains 43,5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000354800948. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.