Amaranto Pops
Packaged product Desayuno Cereales GutBio
Amaranto Pops contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,7 gin the top quarter of desayuno cereales (median 0,53 g)
- Fat7 gabove the median for desayuno cereales (median 5,2 g)
- Saturated fat1,5 gabove the median for desayuno cereales (median 1,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 22052278
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Puffed amaranth
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Amaranto soffiato Germinal | 400 | 15 g | 62 g | 8,8 g |
| Amaranto Soffiato Biologico Stella | 371 | 14 g | 62 g | 5,2 g |
| Amaranto soffiato KoRo | 370 | 8,8 g | 70 g | 4,3 g |
| Amaranto soffiato Baule Volante | 370 | 14 g | 62 g | 5,2 g |
| Organic Puffed Amaranth (Gluten Free) Buy Whole Foods Online | 370 | 8,8 g | 70 g | 4,3 g |
| Amaranto soffiato NaturaSi | 367 | 8,8 g | 74 g | 2,6 g |
| Amaranto soffiato Ecor | 367 | 8,8 g | 74 g | 2,6 g |
| Amaranto soffiato Molino Rossetto | 429 | 15,5 g | 71,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranto Pops?
100 g of Amaranto Pops has 396 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Amaranto Pops high in protein?
Amaranto Pops contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4,2 g in serving, 30 g (30 g). About 15% of its calories come from protein.
How many carbs are in Amaranto Pops?
Amaranto Pops has 66 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranto Pops?
Amaranto Pops contains 7 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Amaranto Pops?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22052278. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.