Alpro mango
Alpro mango contains 62 kcal per 100 g. A serving, 400.0 g (400 g) provides about 248 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 78,7 mg | 3% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5,4 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 41%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for frutas (median 0,7 g)
- Fiber1 gbelow the median for frutas (median 1,5 g)
- Sugars5,4 gin the lowest quarter of frutas (median 12 g)
- Fat2,2 gabove the median for frutas (median 0,1 g)
- Saturated fat0,4 gabove the median for frutas (median 0 g)
- Sodium78,7 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Lady Apple And Grapes Asda | 62 | 0,5 g | 14 g | 0,5 g |
| Diced mangoes Great Value | 62 | 0 g | 15 g | 0 g |
| Three Berry Blend Kirkland Signature | 62 | 0,8 g | 13,5 g | 0 g |
| Bio cranberry Pfanner | 62 | 0,5 g | 15 g | 0,5 g |
| Mela banana Esselunga | 62 | 0,4 g | 14 g | 0 g |
| Cremesuppe tomate & cranberry DmBio | 62 | 1,2 g | 11 g | 1,2 g |
| Strawberry Apple and Grapes Asda | 62 | 0,6 g | 13 g | 0,5 g |
| Mango Maisie BOOM Sauce | 62 | 0,8 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpro mango?
100 g of Alpro mango has 62 kcal. Serving, 400.0 g (400 g): about 248 kcal.
How much protein is in Alpro mango?
Alpro mango contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 14,8 g in serving, 400.0 g (400 g). About 25% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Alpro mango?
Alpro mango has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpro mango?
Alpro mango contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Alpro mango?
100 g contains 78,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17662215. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.