Almond Butter
Packaged product Dairy and Eggs H-E-B
Almond Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 53,1 g | 68% |
| Saturated fat L | 7,8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 9,4 g | 33% |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,3 g | 13% |
| Protein L | 18,8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9,4 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars9,4 gabove the median for dairy and eggs (median 3,9 g)
- Fat53,1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7,8 gabove the median for dairy and eggs (median 4,2 g)
- Sodium156 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870245188
- Label serving
- 2 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NaturalPeanut Butter Creamy Smucker's | 594 | 25 g | 21,9 g | 50 g |
| Natural Peanut Butter Food Club | 594 | 25 g | 21,9 g | 50 g |
| Natural Almond Butter Fisher Industrial | 594 | 21,9 g | 21,9 g | 53,1 g |
| Creamy Almond Butter Sam’s Choice | 594 | 18,8 g | 25 g | 50 g |
| Crunchy salted peanut butter Trader Joe’s | 594 | 25 g | 21,9 g | 50 g |
| no stir creamy peanut butter Laura Lynn | 594 | 21,9 g | 25 g | 46,9 g |
| Crunchy Peanut Butter Simply Nature | 594 | 21,9 g | 21,9 g | 50 g |
| Almond Butter True Goodness | 594 | 21,9 g | 21,9 g | 53,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter?
100 g of Almond Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Almond Butter high in protein?
Almond Butter contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 32 g (32 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Almond Butter?
Almond Butter has 25 g of total carbohydrates per 100 g, including 9,4 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Butter?
Almond Butter contains 53,1 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
How much sodium is in Almond Butter?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870245188. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.