Almond & Apricot Fruit & Nut Bars
Packaged product Dulces y postres Eat Natural
Almond & Apricot Fruit & Nut Bars contains 475 kcal per 100 g. A serving, 40 gram (40 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 425 kcal per 100 g across 950 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat L | 18,8 g | 94% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 49,8 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 31,3 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for dulces y postres (median 8 g)
- Fiber5 gbelow the median for dulces y postres (median 5,9 g)
- Sugars31,3 gabove the median for dulces y postres (median 26,8 g)
- Fat26,8 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat18,8 gin the top quarter of dulces y postres (median 6,3 g)
- Sodium20 mgin the lowest quarter of dulces y postres (median 163 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Natural
- Barcode
- 8000500417287
- Quantity
- 40 gram
- Label serving
- 40 gram
- Category
- Bares
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yoghurt flavour coating 30% (vegetable fats (palm kernel, palm), MILK whey, sugar, dried yoghurt (MILK), emulsifier: sunflower lecithin), dried apricots 17% (apricots, rice flour), shredded coconut 14%, glucose syrup, crisped rice (rice flour, rice bran, sugar), ALMONDS 10%, honey 5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaCariño.Jarabe de glucosaAlmendraRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 18 Snack Bars - Blueberry, Cherry, Apple True To Nature | 475 | 12 g | 39 g | 28 g |
| Salted Caramel Flavour Nut Bars Chewy Nutty | 475 | 20 g | 37,5 g | 32,5 g |
| Dark chocolate nuts & sea salt bar Kind | 475 | 15 g | 40 g | 37,5 g |
| Fruit & Nut Bar Almond & Apricot with a Yoghurt Coating Eat natural | 476 | 6,6 g | 49,8 g | 26,6 g |
| Nougatti Côte d'Or | 474 | 5,9 g | 57 g | 24 g |
| Snack Size Caramilk Cadbury | 476 | 4,8 g | 61,9 g | 26,2 g |
| Peanut Butter Dark Chocolate KIND THINS | 476 | 14,3 g | 47,6 g | 33,3 g |
| Dark Chocolate Nuts & Sea Salt KIND | 476 | 9,5 g | 47,6 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond & Apricot Fruit & Nut Bars?
100 g of Almond & Apricot Fruit & Nut Bars has 475 kcal. Serving, 40 gram (40 g): about 190 kcal.
How much protein is in Almond & Apricot Fruit & Nut Bars?
Almond & Apricot Fruit & Nut Bars contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2,6 g in serving, 40 gram (40 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8 g).
How many carbs are in Almond & Apricot Fruit & Nut Bars?
Almond & Apricot Fruit & Nut Bars has 49,8 g of total carbohydrates per 100 g, including 5 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond & Apricot Fruit & Nut Bars?
Almond & Apricot Fruit & Nut Bars contains 26,8 g of fat per 100 g, of which 18,8 g is saturated (94% of the Daily Value).
How much sodium is in Almond & Apricot Fruit & Nut Bars?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500417287. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.