Almendra tostada
Packaged product Nueces y semillas Eroski
Almendra tostada contains 643 kcal per 100 g.
Roughly 81% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 541 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 5,4 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 3,1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of nueces y semillas (median 15,3 g)
- Fiber12 gin the top quarter of nueces y semillas (median 6,5 g)
- Sugars3,1 gin the lowest quarter of nueces y semillas (median 6,8 g)
- Fat56 gin the top quarter of nueces y semillas (median 36 g)
- Saturated fat5,4 gabove the median for nueces y semillas (median 5,1 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010204346
- Category
- Nueces y sus productos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cashew Nussmus, 330 GR Glas Monki | 643 | 22 g | 22 g | 51 g |
| Almond Flour Blanched Kirkland Signature | 643 | 21,4 g | 17,9 g | 53,6 g |
| V.I.P. Curry Nussmischung KERNenergie | 642 | 21,8 g | 13,1 g | 55,2 g |
| Mandelnmus weiss Gut Bio | 644 | 29 g | 4,6 g | 55 g |
| mandeln Trader Joe's | 644 | 24 g | 6 g | 56 g |
| Edel-Nuss-Mix Kaufland Bio | 644 | 20 g | 10 g | 57 g |
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| Melange de noix Sun Snack | 646 | 17,3 g | 12,1 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almendra tostada?
100 g of Almendra tostada has 643 kcal.
Is Almendra tostada high in protein?
Almendra tostada contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 15,3 g).
How many carbs are in Almendra tostada?
Almendra tostada has 3,7 g of total carbohydrates per 100 g, including 12 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almendra tostada?
Almendra tostada contains 56 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010204346. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.