Albacore tuna loins
Packaged product Pesca y mariscos Marks & Spencer
Albacore tuna loins contains 160 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 160 kcal.
Roughly 76% of its calories come from protein, with 22% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 0,1 g | |
| Protein L | 31,1 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 1%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,1 gin the top quarter of pesca y mariscos (median 24 g)
- Fiber0,1 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,1 gabove the median for pesca y mariscos (median 0 g)
- Fat4 gabove the median for pesca y mariscos (median 1 g)
- Saturated fat0,7 gabove the median for pesca y mariscos (median 0,4 g)
- Sodium236 mgin the lowest quarter of pesca y mariscos (median 356 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00809016
- Label serving
- 1 serving (100 g)
- Category
- Tornillos de atún
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vegetable tuna Dong Won | 160 | 12 g | 5 g | 10 g |
| Atum Ralado em Óleo Gomes da Costa | 160 | 16,7 g | 0 g | 10,3 g |
| Yellowfin Tuna Chunks in Olive Oil Gold Seas | 161 | 23,2 g | 0 g | 7,1 g |
| Tuna Chunks The Fishmonger | 159 | 25,4 g | 0,5 g | 6,4 g |
| Tuna chunks Morrisons | 159 | 25,4 g | 0 g | 6,4 g |
| Tuna chunks Tesco | 159 | 25,4 g | 0 g | 6,4 g |
| Tuna Chunks Tesco | 159 | 25,4 g | 0 g | 6,4 g |
| Риба тон парченца в собствен сос DI ALBA | 159 | 15,3 g | 0 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore tuna loins?
100 g of Albacore tuna loins has 160 kcal. Serving, 1 serving, 100 g (100 g): about 160 kcal.
Is Albacore tuna loins high in protein?
Albacore tuna loins contains 31,1 g of protein per 100 g (62% of the 50 g Daily Value), or 31,1 g in serving, 1 serving, 100 g (100 g). About 76% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 24 g).
How many carbs are in Albacore tuna loins?
Albacore tuna loins has 0,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albacore tuna loins?
Albacore tuna loins contains 4 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Albacore tuna loins?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00809016. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.