Ahead Low Sugar soft Cookie
Packaged product Dulces y postres Ahead
Ahead Low Sugar soft Cookie contains 427 kcal per 100 g. A serving, 40.0 g (40 g) provides about 171 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 1,5 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for dulces y postres (median 5,7 g)
- Fiber5,5 gin the top quarter of dulces y postres (median 2 g)
- Sugars1,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat22 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat11 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahead
- Barcode
- 1050562940770
- Label serving
- 40.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Arena Chocolate La Grana | 427 | 8,4 g | 56 g | 17,2 g |
| Multi Grain Chocolate Snacks Oho! | 427 | 7,2 g | 65 g | 14 g |
| Unfrosted Brown Sugar Cinnamon Kellog Sales Co | 427 | 5,2 g | 68,8 g | 15,6 g |
| Cake colza aux. Cerises Fossier | 427 | 4,2 g | 56 g | 21 g |
| Vegan Fresh Cookie East Aurora Co-op Market | 427 | 3,6 g | 58,2 g | 20 g |
| Honey Cake Marlenka | 427 | 6,2 g | 50 g | 22 g |
| biscuit coco Gerblé | 427 | 6,2 g | 72 g | 15 g |
| White Chocolate Raspberry Bundt Cake Private Selection | 427 | 4 g | 57,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahead Low Sugar soft Cookie?
100 g of Ahead Low Sugar soft Cookie has 427 kcal. Serving, 40.0 g (40 g): about 171 kcal.
How much protein is in Ahead Low Sugar soft Cookie?
Ahead Low Sugar soft Cookie contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40.0 g (40 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Ahead Low Sugar soft Cookie?
Ahead Low Sugar soft Cookie has 51 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ahead Low Sugar soft Cookie?
Ahead Low Sugar soft Cookie contains 22 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1050562940770. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.