Ahead
Packaged product Otros alimentos Ahead
Ahead contains 506 kcal per 100 g. A serving, 35.0 g (35 g) provides about 177 kcal.
Roughly 68% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 39,1 g | 50% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 33,7 mg | 1% |
| Total carbohydrates L | 31,1 g | 11% |
| Dietary fiber L | 15,1 g | 54% |
| Total sugars L | 4,9 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for otros alimentos (median 6,9 g)
- Fiber15,1 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars4,9 gabove the median for otros alimentos (median 3,5 g)
- Fat39,1 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat18 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium33,7 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahead
- Barcode
- 0200905624015
- Label serving
- 35.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stacks Teddy | 506 | 5,1 g | 60 g | 26,6 g |
| 黑糖味沙琪瑪 SHAQIMA | 506 | 9,2 g | 53,1 g | 28,6 g |
| Frisky Inovative | 506 | 6,7 g | 69,3 g | 22,7 g |
| 100G Caramel Pointe Sel Kambly Kambly | 506 | 5,7 g | 60 g | 27 g |
| Cheez-It Smoked Cheddar Cheez-It | 506 | 8,2 g | 62,3 g | 24,7 g |
| Curlies Bluebird | 506 | 7 g | 64,7 g | 25,2 g |
| Paçoquinha Amor | 506 | 12,8 g | 52,8 g | 27,2 g |
| meanies Tayto | 506 | 6,5 g | 58,8 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahead?
100 g of Ahead has 506 kcal. Serving, 35.0 g (35 g): about 177 kcal.
How much protein is in Ahead?
Ahead contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3,3 g in serving, 35.0 g (35 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Ahead?
Ahead has 31,1 g of total carbohydrates per 100 g, including 15,1 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ahead?
Ahead contains 39,1 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Ahead?
100 g contains 33,7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200905624015. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.