Agulha

Packaged product Grainas y Pasta Continente

Agulha contains 349 kcal per 100 g. A serving, 50 g (50 g) provides about 175 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Agulha by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7,9 gprotein
76 gcarbohydrates
1,3 gfat
175kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 76 g 28%
Dietary fiber L 0,8 g 3%
Total sugars L 0,1 g
Protein L 7,9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%349kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gin the top quarter of grainas y pasta (median 7 g)
  • Fiber0,8 gin the lowest quarter of grainas y pasta (median 1,2 g)
  • Sugars0,1 gbelow the median for grainas y pasta (median 0,4 g)
  • Fat1,3 gin the top quarter of grainas y pasta (median 0,9 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312076315
Quantity
1 kg
Label serving
50 g
Category
Arroces de grano largos
Packaging
Plastic,packet
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Agulha?

100 g of Agulha has 349 kcal. Serving, 50 g (50 g): about 175 kcal.

How much protein is in Agulha?

Agulha contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7 g).

How many carbs are in Agulha?

Agulha has 76 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Agulha?

Agulha contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Agulha?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312076315. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.