Activia

Packaged product Dairy and Eggs Activia

Activia contains 47 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 42% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 479 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
5 gprotein
6,6 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,1 g 0,5%
Sodium L 40 mg 2%
Total carbohydrates L 6,6 g 2%
Dietary fiber not reported
Total sugars L 6,6 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 56%Fat: 2%47kcal / 100 g
  • Protein 42%
  • Carbohydrates 56%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of dairy and eggs (median 3,9 g)
  • Sugars6,6 gin the lowest quarter of dairy and eggs (median 10,9 g)
  • Fat0,1 gin the lowest quarter of dairy and eggs (median 2,9 g)
  • Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 1,8 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 52 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
8001630008796
Category
Bifidus yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bifidus muesli et céréales Carrefour 47 4,3 g 6,8 g 0,5 g
Activia 0,1% Frutta X8 Danone Activia 47 4,1 g 7,5 g 0,1 g
Fibras bífidus desnatado m.g. con cereales Danone 47 4,4 g 6,7 g 0,1 g
Bífidus desnatado m.g azúcar añadido con lima y limón Danone 48 4,9 g 6,1 g 0,1 g
Bífidus 0% con piña Hacendado 48 3,7 g 8,1 g 0,1 g
Bífidus 0% con frutos silvestres MERCADONA 46 3,8 g 7,5 g 0,1 g
Yogur desnatado - Granja Armengol Granja Armengol 46 4,6 g 4,9 g 0,4 g
A+ Luonnonjogurtti Valio 46 4,7 g 5,2 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia?

100 g of Activia has 47 kcal.

How much protein is in Activia?

Activia contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,9 g).

How many carbs are in Activia?

Activia has 6,6 g of total carbohydrates per 100 g, including 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia?

Activia contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Activia?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001630008796. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.