activia
Packaged product Dairy and Eggs Activia
Activia contains 90 kcal per 100 g. A serving, 100 g (100 g) provides about 90 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (82 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 4,1 g)
- Sugars11 gabove the median for dairy and eggs (median 9,2 g)
- Fat3 gabove the median for dairy and eggs (median 1,6 g)
- Saturated fat1,5 gabove the median for dairy and eggs (median 0,89 g)
- Sodium45 mgbelow the median for dairy and eggs (median 47,9 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vaalia probiotics kids Vanilla Vaalia | 90 | 4,6 g | 12,2 g | 2,5 g |
| Kirsche-Holunder Joghurt Dennree | 90 | 3,5 g | 12 g | 3 g |
| Creamy Peach DANONE | 90 | 3 g | 15 g | 1,5 g |
| Original Apricot Yogurt Yoplait | 90 | 3,3 g | 12,4 g | 2,3 g |
| Liddell probiotic blueberry yoghurt Liddells | 90 | 4,1 g | 12,1 g | 2,7 g |
| Yogourt Danone | 90 | 8 g | 11 g | 1,5 g |
| Yogourt Iögo | 90 | 5 g | 9 g | 3 g |
| Probiotic+ Mango & Apricot Greek Yogurt Anchor | 90 | 8,2 g | 9,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in activia?
100 g of activia has 90 kcal. Serving, 100 g (100 g): about 90 kcal.
How much protein is in activia?
Activia contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4,1 g).
How many carbs are in activia?
Activia has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in activia?
Activia contains 3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in activia?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800739060. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.