aardappelpuree
Packaged product Verduras JUMBO
Aardappelpuree contains 68 kcal per 100 g. A serving, 138 g (138 g) provides about 94 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 100 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 12,3 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of verduras (median 2,1 g)
- Fiber1 gin the lowest quarter of verduras (median 1,7 g)
- Sugars0,9 gin the lowest quarter of verduras (median 1,4 g)
- Fat1,1 gin the lowest quarter of verduras (median 2,9 g)
- Saturated fat0,8 gbelow the median for verduras (median 1,6 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8711715823731
- Quantity
- 2 x 138 g
- Label serving
- 138 g
- Category
- Mashed potatos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
powder for mashed potatoes ingredients: potatoes 97.4%, salt, emulsifier: e471 (vegetable), acidity regulators citric acid, antioxidant: e222 (sulphite), natural flavouring, e , eu approved huip substance, packed under protective atmosphere,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aardappelpuree maggi | 68 | 1,6 g | 12,3 g | 1,1 g |
| Süsskartoffel Kartoffelstock 2x60g Knorr | 69 | 1,9 g | 13 g | 0,7 g |
| Mashed potatoes Tesco | 67 | 1,9 g | 12,6 g | 0,6 g |
| Mashed Potato Just Essentials | 70 | 1,4 g | 12 g | 1,4 g |
| Potato mash Le Gusto | 66 | 2 g | 12 g | 0,9 g |
| Purè di patate in fiocchi Happy Harvest | 66 | 2 g | 12 g | 0,9 g |
| Bio erdapfel püree Dr. Oetker | 66 | 2,1 g | 12 g | 1 g |
| Kartoffelpüree K-Classic | 66 | 2 g | 12 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aardappelpuree?
100 g of aardappelpuree has 68 kcal. Serving, 138 g (138 g): about 94 kcal.
How much protein is in aardappelpuree?
Aardappelpuree contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2,2 g in serving, 138 g (138 g). About 10% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,1 g).
How many carbs are in aardappelpuree?
Aardappelpuree has 12,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in aardappelpuree?
Aardappelpuree contains 1,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711715823731. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.