93% Lean Ground Beef
Packaged product Carne MB Ground Beef
93% Lean Ground Beef contains 135 kcal per 100 g. A serving, 1 portion, 4 fl oz (118 g) provides about 160 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 59,2 mg | 20% |
| Sodium L | 63,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gabove the median for carne (median 17,2 g)
- Fat6,8 gbelow the median for carne (median 8,6 g)
- Saturated fat3 gbelow the median for carne (median 3,1 g)
- Sodium63,4 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MB Ground Beef
- Barcode
- 0202509508883
- Label serving
- 1 portion (4 fl oz)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon fumé Saint Alby | 135 | 28 g | 1 g | 2 g |
| Lamb Moussaka Marks & Spencer | 135 | 6,9 g | 7,3 g | 8,3 g |
| Beef red curry Youfoodz | 135 | 7,5 g | 13,3 g | 5,4 g |
| M&S 5% Fat Aberdeen Angus Welsh Beef Mince M&S | 135 | 21,9 g | 0,1 g | 4,9 g |
| Pepper and Lemon Herb Pork Cutlets M&S | 135 | 20,7 g | 1,7 g | 4,9 g |
| Beef Creations - Sloppy Joe StarKist | 135 | 12,2 g | 9,5 g | 6,1 g |
| 2 Bone Ribeye Of Beef Lidl | 135 | 23,9 g | 0 g | 4,2 g |
| Gyro Beef Bowl Power Plate Meals | 135 | 12,1 g | 10,6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 93% Lean Ground Beef?
100 g of 93% Lean Ground Beef has 135 kcal. Serving, 1 portion, 4 fl oz (118 g): about 160 kcal.
Is 93% Lean Ground Beef high in protein?
93% Lean Ground Beef contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 22,9 g in serving, 1 portion, 4 fl oz (118 g). About 56% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in 93% Lean Ground Beef?
93% Lean Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 93% Lean Ground Beef?
93% Lean Ground Beef contains 6,8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in 93% Lean Ground Beef?
100 g contains 63,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202509508883. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.