7up
7up contains 26 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 52 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 9 mg | 0,4% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,5 g | |
| Added sugars L | 6,5 g | 13% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6,5 gbelow the median for bebidas (median 8,9 g)
- Sodium9 mgabove the median for bebidas (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7up
- Barcode
- 7791813777021
- Quantity
- 354
- Label serving
- 200 ml
- Category
- Bebidas dulces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua carbonatada, azúcar, jugo de limón 5%, sabor natural a lima limón, benzoato de sodio, INS 955, INS 385
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropicana juicy tropical Tropicana | 26 | 0,1 g | 5,9 g | 0,1 g |
| Minute Maid Piña Sin Azúcares Añadidos Minute Maid | 26 | 0,2 g | 5,8 g | 0 g |
| Boing Fresa Pascual | 26 | 0 g | 6,5 g | 0 g |
| Boing Tradicional Fresa Pascual | 26 | 0 g | 6,5 g | 0 g |
| BioZisch Rhabarber Voelkel | 26 | 0,5 g | 6 g | 0,5 g |
| Cola classique Monoprix | 26 | 0 g | 6,5 g | 0 g |
| Glam Cola Glam Cola | 26 | 0 g | 5,8 g | 0 g |
| Apfelschorle Edeka | 26 | 0,1 g | 6,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7up?
100 ml of 7up has 26 kcal. Serving, 200 ml (200 ml): about 52 kcal.
How much protein is in 7up?
7up contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 200 ml (200 ml). About 0% of its calories come from protein.
How many carbs are in 7up?
7up has 6,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7up?
7up contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 7up?
100 ml contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791813777021. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.