7up
Packaged product Beverages 7up
7up contains 26 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 52 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6.5 gbelow the median for beverages (median 8.9 g)
- Sodium9 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7up
- Barcode
- 7791813777021
- Quantity
- 354
- Label serving
- 200 ml
- Category
- Sweetened beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua carbonatada, azúcar, jugo de limón 5%, sabor natural a lima limón, benzoato de sodio, INS 955, INS 385
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropicana juicy tropical Tropicana | 26 | 0.1 g | 5.9 g | 0.1 g |
| Minute Maid Piña Sin Azúcares Añadidos Minute Maid | 26 | 0.2 g | 5.8 g | 0 g |
| Boing Fresa Pascual | 26 | 0 g | 6.5 g | 0 g |
| Boing Tradicional Fresa Pascual | 26 | 0 g | 6.5 g | 0 g |
| BioZisch Rhabarber Voelkel | 26 | 0.5 g | 6 g | 0.5 g |
| Cola classique Monoprix | 26 | 0 g | 6.5 g | 0 g |
| Glam Cola Glam Cola | 26 | 0 g | 5.8 g | 0 g |
| Apfelschorle Edeka | 26 | 0.1 g | 6.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7up?
100 ml of 7up has 26 kcal. Serving, 200 ml (200 ml): about 52 kcal.
How much protein is in 7up?
7up contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 200 ml (200 ml). About 0% of its calories come from protein.
How many carbs are in 7up?
7up has 6.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7up?
7up contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 7up?
100 ml contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791813777021. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.