7 Up
7 Up contains 29 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 145 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,3 g | |
| Added sugars L | 7,3 g | 15% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars7,3 gbelow the median for bebidas (median 8,9 g)
- Sodium0 mgin the lowest quarter of bebidas (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Up
- Barcode
- 5352201083012
- Quantity
- 50 cl
- Label serving
- 500 ml
- Category
- Bebidas dulces
- Packaging
- Plastic,Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau gazéifiée, sucre, acide citrique, arôme naturel de citron-citron vert, régulateur d'acidité (citrate de sodium), acide malique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7up 7up | 29 | 0 g | 7 g | 0 g |
| Krombacher's Fassbrause Maracuja Krombacher | 29 | 0 g | 7,3 g | 0 g |
| Sports drink lemon flavour Albert Heijn | 29 | 0 g | 7 g | 0 g |
| Limonade gingembre Proviant Berlin | 29 | 0,1 g | 6,9 g | 0,1 g |
| 7up 7up | 29 | 0 g | 7 g | 0 g |
| Premier Cola Alteza | 29 | 0 g | 7,3 g | 0 g |
| Cola classic U | 29 | 0,5 g | 7,2 g | 0,5 g |
| Thé glacé citron Lipton | 29 | 0 g | 7,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 Up?
100 ml of 7 Up has 29 kcal. Serving, 500 ml (500 ml): about 145 kcal.
How much protein is in 7 Up?
7 Up contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 500 ml (500 ml). About 0% of its calories come from protein.
How many carbs are in 7 Up?
7 Up has 7,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 Up?
7 Up contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 7 Up?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5352201083012. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.