7 Up

Packaged product Drikkevarer 7 Up

7 Up contains 29 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 145 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

7 Up by 7 Up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 ml
0 gprotein
7,3 gcarbohydrates
0 gfat
145kcal in serving, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 29 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,3 g
Added sugars L 7,3 g 15 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %29kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars7,3 gbelow the median for drikkevarer (median 8,9 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Up
Barcode
5352201083012
Quantity
50 cl
Label serving
500 ml
Category
Sødede drikkevarer
Packaging
Plastic,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau gazéifiée, sucre, acide citrique, arôme naturel de citron-citron vert, régulateur d'acidité (citrate de sodium), acide malique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
7up 7up 29 0 g 7 g 0 g
Krombacher's Fassbrause Maracuja Krombacher 29 0 g 7,3 g 0 g
Sports drink lemon flavour Albert Heijn 29 0 g 7 g 0 g
Limonade gingembre Proviant Berlin 29 0,1 g 6,9 g 0,1 g
7up 7up 29 0 g 7 g 0 g
Premier Cola Alteza 29 0 g 7,3 g 0 g
Cola classic U 29 0,5 g 7,2 g 0,5 g
Thé glacé citron Lipton 29 0 g 7,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7 Up?

100 ml of 7 Up has 29 kcal. Serving, 500 ml (500 ml): about 145 kcal.

How much protein is in 7 Up?

7 Up contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 500 ml (500 ml). About 0 % of its calories come from protein.

How many carbs are in 7 Up?

7 Up has 7,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7 Up?

7 Up contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 7 Up?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5352201083012. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.