黄焖鸡米饭
Packaged product Otros alimentos 7 Day
黄焖鸡米饭 contains 154 kcal per 100 g. A serving, 1 portion, 520 g (520 g) provides about 801 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 0,73 g | 4% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 6,9 g)
- Sugars1,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat5,6 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,73 gbelow the median for otros alimentos (median 1,9 g)
- Sodium314 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Day
- Barcode
- 9309000762170
- Label serving
- 1 portion (520 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 黄焖鸡米饭?
100 g of 黄焖鸡米饭 has 154 kcal. Serving, 1 portion, 520 g (520 g): about 801 kcal.
Is 黄焖鸡米饭 high in protein?
黄焖鸡米饭 contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 52 g in serving, 1 portion, 520 g (520 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in 黄焖鸡米饭?
黄焖鸡米饭 has 14,9 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 黄焖鸡米饭?
黄焖鸡米饭 contains 5,6 g of fat per 100 g, of which 0,73 g is saturated (4% of the Daily Value).
How much sodium is in 黄焖鸡米饭?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000762170. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.