65% Guatemala

Packaged product Dulces y postres Bare Bones

65% Guatemala contains 547 kcal per 100 g. A serving, 4 squares, 11.6 g (11,6 g) provides about 63 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (558 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

65% Guatemala by Bare Bones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
547kcal per 100 g
7,9 gprotein
47,1 gcarbohydrates
34,9 gfat
63kcal in serving, 4 squares, 11.6 g (11,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 547 kcal
Total fat L 34,9 g 45%
Saturated fat L 20,9 g 105%
Sodium L 4 mg 0,2%
Total carbohydrates L 47,1 g 17%
Dietary fiber not reported
Total sugars L 38,9 g
Added sugars L 18,8 g 38%
Protein L 7,9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%547kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gabove the median for dulces y postres (median 7,5 g)
  • Sugars38,9 gabove the median for dulces y postres (median 28,1 g)
  • Fat34,9 gbelow the median for dulces y postres (median 39,5 g)
  • Saturated fat20,9 gbelow the median for dulces y postres (median 23,3 g)
  • Sodium4 mgbelow the median for dulces y postres (median 7,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bare Bones
Barcode
0660989784898
Quantity
70 g
Label serving
4 squares (11.6 g)
Category
dark-chocolate-bar
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCOA BEANS, RAW UNREFINED CANE SUGAR, COCOA BUTTER*. *ORGANIC. VEGAN FRIENDLY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 65% Guatemala?

100 g of 65% Guatemala has 547 kcal. Serving, 4 squares, 11.6 g (11,6 g): about 63 kcal.

How much protein is in 65% Guatemala?

65% Guatemala contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 0,92 g in serving, 4 squares, 11.6 g (11,6 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,5 g).

How many carbs are in 65% Guatemala?

65% Guatemala has 47,1 g of total carbohydrates per 100 g, including 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 65% Guatemala?

65% Guatemala contains 34,9 g of fat per 100 g, of which 20,9 g is saturated (105% of the Daily Value).

How much sodium is in 65% Guatemala?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0660989784898. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.