65% Guatemala
Packaged product Sweets og Desserter Bare Bones
65% Guatemala contains 547 kcal per 100 g. A serving, 4 squares, 11.6 g (11,6 g) provides about 63 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (558 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 20,9 g | 105 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 38,9 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for sweets og desserter (median 7,5 g)
- Sugars38,9 gabove the median for sweets og desserter (median 28,1 g)
- Fat34,9 gbelow the median for sweets og desserter (median 39,5 g)
- Saturated fat20,9 gbelow the median for sweets og desserter (median 23,3 g)
- Sodium4 mgbelow the median for sweets og desserter (median 7,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bare Bones
- Barcode
- 0660989784898
- Quantity
- 70 g
- Label serving
- 4 squares (11.6 g)
- Category
- mørke- chokolade-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 70% Madagascar Bare Bones | 547 | 7,9 g | 47,1 g | 34,9 g |
| Dark Chocolate with Whole Almonds Ritter Sport | 548 | 9,7 g | 48,4 g | 38,7 g |
| Choceur rich dark chocolate Choceur | 550 | 5 g | 60 g | 32,5 g |
| Pineapple, Banana, & Passionfruit Flavour Dark Chocolate President's Choice | 550 | 10 g | 52,5 g | 35 g |
| Σοκολατα Γαλακτος Ιον ΙΟΝ | 550 | 9,2 g | 56,5 g | 31,5 g |
| Bitter 56% Dark Chocolate Kalev | 550 | 6,9 g | 51 g | 33 g |
| 70% Cocoa Solids Dark Chocolate President's Choice | 550 | 10 g | 50 g | 37,5 g |
| Pike Place Espresso Dark Chocolate Truffle Bar Seattle Chocolate | 543 | 5,7 g | 51,4 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 65% Guatemala?
100 g of 65% Guatemala has 547 kcal. Serving, 4 squares, 11.6 g (11,6 g): about 63 kcal.
How much protein is in 65% Guatemala?
65% Guatemala contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,92 g in serving, 4 squares, 11.6 g (11,6 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,5 g).
How many carbs are in 65% Guatemala?
65% Guatemala has 47,1 g of total carbohydrates per 100 g, including 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 65% Guatemala?
65% Guatemala contains 34,9 g of fat per 100 g, of which 20,9 g is saturated (105 % of the Daily Value).
How much sodium is in 65% Guatemala?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0660989784898. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.