6 Soft white rolls
Packaged product Pan y productos horneados Rowan Hill (Lidl)
6 Soft white rolls contains 260 kcal per 100 g. A serving, 1 roll, 68 g (68 g) provides about 177 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 3,1 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars3,1 gabove the median for pan y productos horneados (median 3 g)
- Fat3,8 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium359 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill (Lidl)
- Barcode
- 20389925
- Label serving
- 1 roll (68 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone Baked Turkish Rolls Coles | 260 | 9,8 g | 47,9 g | 2,3 g |
| Masamadre Oroweat | 260 | 10 g | 43,4 g | 5,2 g |
| Pain de Ménage Blanc Authentique Tranché Épais Gadoua | 260 | 9,4 g | 47,9 g | 3,1 g |
| M Classic - Petits pains assortis Migros | 261 | 10 g | 45 g | 3,5 g |
| Speltkoren speltbrood Brood van Soma | 261 | 11,6 g | 37,6 g | 5,5 g |
| Thins Light & tasty wholemeal bread squares Ballymore Crust | 261 | 12 g | 43 g | 2,4 g |
| Пълнозернист хляб Диамант Диамант | 260 | 8,6 g | 53,7 g | 1,2 g |
| PAAHTO täysjyvä Fazer | 260 | 9,6 g | 48 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Soft white rolls?
100 g of 6 Soft white rolls has 260 kcal. Serving, 1 roll, 68 g (68 g): about 177 kcal.
How much protein is in 6 Soft white rolls?
6 Soft white rolls contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 5,5 g in serving, 1 roll, 68 g (68 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in 6 Soft white rolls?
6 Soft white rolls has 47,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Soft white rolls?
6 Soft white rolls contains 3,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in 6 Soft white rolls?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20389925. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.