6 medium free range eggs
Packaged product Dairy and Eggs Coop
6 medium free range eggs contains 112 kcal per 100 g. A serving, 1 egg, 58 g (58 g) provides about 65 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 488 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of dairy and eggs (median 12,7 g)
- Fat7,9 gin the lowest quarter of dairy and eggs (median 9,8 g)
- Saturated fat2,2 gin the lowest quarter of dairy and eggs (median 2,6 g)
- Sodium276 mgin the top quarter of dairy and eggs (median 126 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128585965
- Label serving
- 1 egg (58 g)
- Category
- Huevos de pollo de gama libre
- Packaging
- en:card-carton
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 British Free Range Eggs xl Aldi | 113 | 10,9 g | 0,67 g | 7,9 g |
| Medium Free Range Eggs Chuckle Eggs | 114 | 11 g | 0 g | 7,9 g |
| 6 British Free Range Eggs Medium Woodcote | 114 | 11 g | 0,17 g | 7,9 g |
| Free range medium eggs Woodcote | 114 | 11 g | 0 g | 7,9 g |
| Free Range Eggs Lidl | 114 | 11 g | 0 g | 7,9 g |
| Organic Eggs Lidl | 114 | 10,8 g | 0 g | 7,8 g |
| Free Range 6 Large Eggs Woodcote | 115 | 11 g | 0 g | 7,9 g |
| Organic Large Free Range Eggs Woodcote | 115 | 11 g | 0 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 medium free range eggs?
100 g of 6 medium free range eggs has 112 kcal. Serving, 1 egg, 58 g (58 g): about 65 kcal.
Is 6 medium free range eggs high in protein?
6 medium free range eggs contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6,4 g in serving, 1 egg, 58 g (58 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12,7 g).
How many carbs are in 6 medium free range eggs?
6 medium free range eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 medium free range eggs?
6 medium free range eggs contains 7,9 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in 6 medium free range eggs?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128585965. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.