6 Gaufres
Packaged product Dulces y postres Picard
6 Gaufres contains 297 kcal per 100 g. A serving, 40 g (40 g) provides about 119 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (325 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0,6 g | 1% |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2,2 g)
- Sugars4,4 gin the lowest quarter of dulces y postres (median 23 g)
- Fat12 gbelow the median for dulces y postres (median 17 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 8,1 g)
- Sodium288 mgin the top quarter of dulces y postres (median 108 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160434558
- Quantity
- 240 g
- Label serving
- 40 g
- Category
- Pasteles y pasteles congelados
- Packaging
- Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de _blé_ (_gluten_) 34,6%, huile de colza, _œuf_ entier de poule élevée en plein air 5,3%, _lait_ écrémé en poudre, sucre, poudre à lever : carbonates de sodium, amidon de _blé_ (_gluten_), acidifiant : tartrates de potassium, sel, arôme naturel de vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte façon Crumble Pommes Fruits rouges Boncolac | 298 | 3,5 g | 43 g | 12 g |
| 12 Mini-éclairs Praliné, Caramel Au Beurre Salé, Chocolat, Café Picard | 298 | 7,2 g | 32 g | 16 g |
| L intense chocolat Fauchon | 298 | 6 g | 37 g | 13 g |
| Mini eclairs tres gourmands Picard | 296 | 5,9 g | 36 g | 14 g |
| 2 Coupes pâtissières Tiramisù Picard | 296 | 3,9 g | 28 g | 19 g |
| Gâteau Basque Pays Gourmand | 296 | 3,8 g | 47 g | 10 g |
| Gâteau Basque Toupargel | 299 | 3,3 g | 46,4 g | 10,9 g |
| Tarte Façon Crumble à la Poire et à la Pomme Picard | 299 | 3,3 g | 39,7 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Gaufres?
100 g of 6 Gaufres has 297 kcal. Serving, 40 g (40 g): about 119 kcal.
How much protein is in 6 Gaufres?
6 Gaufres contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 2,6 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in 6 Gaufres?
6 Gaufres has 39 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Gaufres?
6 Gaufres contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in 6 Gaufres?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160434558. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.