6 Gaufres
Packaged product Sweets and Desserts Picard
6 Gaufres contains 297 kcal per 100 g. A serving, 40 g (40 g) provides about 119 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (327 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat12 gbelow the median for sweets and desserts (median 17 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Sodium288 mgin the top quarter of sweets and desserts (median 112 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160434558
- Quantity
- 240 g
- Label serving
- 40 g
- Category
- Frozen cakes and pastries
- Packaging
- Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de _blé_ (_gluten_) 34,6%, huile de colza, _œuf_ entier de poule élevée en plein air 5,3%, _lait_ écrémé en poudre, sucre, poudre à lever : carbonates de sodium, amidon de _blé_ (_gluten_), acidifiant : tartrates de potassium, sel, arôme naturel de vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte façon Crumble Pommes Fruits rouges Boncolac | 298 | 3.5 g | 43 g | 12 g |
| 12 Mini-éclairs Praliné, Caramel Au Beurre Salé, Chocolat, Café Picard | 298 | 7.2 g | 32 g | 16 g |
| L intense chocolat Fauchon | 298 | 6 g | 37 g | 13 g |
| Mini eclairs tres gourmands Picard | 296 | 5.9 g | 36 g | 14 g |
| 2 Coupes pâtissières Tiramisù Picard | 296 | 3.9 g | 28 g | 19 g |
| Gâteau Basque Pays Gourmand | 296 | 3.8 g | 47 g | 10 g |
| Gâteau Basque Toupargel | 299 | 3.3 g | 46.4 g | 10.9 g |
| Tarte Façon Crumble à la Poire et à la Pomme Picard | 299 | 3.3 g | 39.7 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160434558. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.