5000237097809
Packaged product Nueces y semillas Kp
5000237097809 contains 595 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 179 kcal.
Roughly 74% of its calories come from fat, with 21% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 7,8 g | 39% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 5,1 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of nueces y semillas (median 17,9 g)
- Fiber8,9 gabove the median for nueces y semillas (median 7,1 g)
- Sugars5,1 gabove the median for nueces y semillas (median 4,8 g)
- Fat47 gbelow the median for nueces y semillas (median 50 g)
- Saturated fat7,8 gin the top quarter of nueces y semillas (median 6 g)
- Sodium680 mgin the top quarter of nueces y semillas (median 100 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts BuyWholeFoodOnline | 595 | 21,7 g | 13,8 g | 51,6 g |
| Pipa Pelada Frita Manzanares | 595 | 23 g | 19,3 g | 50,6 g |
| Sao Foods Salted Roasted Magic Mix Sao Foods | 595 | 20,4 g | 25,5 g | 45,7 g |
| coopWhole almonds Coop | 595 | 21 g | 9,1 g | 50 g |
| Manzanares Pipa Pelada Frita Manzanares | 595 | 23 g | 19,3 g | 50,6 g |
| Salted Roasted Almonds Wegmans | 595 | 21,4 g | 16,7 g | 54,8 g |
| Macadamia Schoko Premium | 595 | 6,5 g | 42,5 g | 43,3 g |
| Kerst: Premium Nut Selection Schaal 275 Gram (delicieux) Lidl | 596 | 19 g | 21,2 g | 46,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5000237097809?
100 g of 5000237097809 has 595 kcal. Serving, 1 serving, 30 g (30 g): about 179 kcal.
Is 5000237097809 high in protein?
5000237097809 contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 1 serving, 30 g (30 g). About 21% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in 5000237097809?
5000237097809 has 7,3 g of total carbohydrates per 100 g, including 8,9 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5000237097809?
5000237097809 contains 47 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
How much sodium is in 5000237097809?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000237097809. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.