5% Mince
Packaged product Otros alimentos Marks & Spencers
5% Mince contains 132 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 132 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 4,9 g | 25% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 21,9 g | 78% |
| Total sugars L | 0 g | |
| Protein L | 21,9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber21,9 gin the top quarter of otros alimentos (median 1,8 g)
- Fat4,9 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat4,9 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29359028
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Patate surgelate Coop | 132 | 2,6 g | 17,9 g | 5 g |
| St moret St moret | 132 | 10 g | 5 g | 8 g |
| Curry de poulet Match | 132 | 18 g | 5,8 g | 4,1 g |
| Filet mignon fumé émincé Les éleveurs de la Charentone | 132 | 27 g | 2 g | 3,8 g |
| Aiguillettes de Canard du Sud Ouest Saveurs de nos Régions | 132 | 22,7 g | 0,5 g | 4,4 g |
| Croques saumon Lidl | 132 | 10,3 g | 6,6 g | 6,7 g |
| ISO 3D Hydrolyzed Whey Protein Isolate 3 Dimensional Nutraceuticals | 132 | 32 g | 1 g | 0 g |
| Tartinable St Jacques Kritsen | 132 | 11 g | 3,4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5% Mince?
100 g of 5% Mince has 132 kcal. Serving, 1 portion, 100 g (100 g): about 132 kcal.
Is 5% Mince high in protein?
5% Mince contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value), or 21,9 g in serving, 1 portion, 100 g (100 g). About 67% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in 5% Mince?
5% Mince has 0 g of total carbohydrates per 100 g, including 21,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5% Mince?
5% Mince contains 4,9 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
How much sodium is in 5% Mince?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29359028. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.