5 Cereali crocanti
Packaged product Grainas y Pasta Ecor
5 Cereali crocanti contains 361 kcal per 100 g. A serving, 40 g (40 g) provides about 144 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 15 g | |
| Added sugars L | 13,9 g | 28% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for grainas y pasta (median 8,2 g)
- Fiber5,7 gbelow the median for grainas y pasta (median 6,7 g)
- Sugars15 gin the lowest quarter of grainas y pasta (median 23 g)
- Fat2,4 gin the lowest quarter of grainas y pasta (median 3,9 g)
- Saturated fat1,2 gabove the median for grainas y pasta (median 0,7 g)
- Sodium320 mgabove the median for grainas y pasta (median 276 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecor
- Barcode
- 8019010239296
- Quantity
- 300 g
- Label serving
- 40 g
- Category
- Cereales extruidos
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boules de céréales extrudées avec du chocolat * [farine de _blé_ * (contient du _gluten_) *, sucre de canne *, farine de riz *, farine de maïs *, sirop de riz *, cacao *, sel], flocons d'_épeautre_ extrudés * [ farine intégrale d'_épeautre_ * (contient du _gluten_), sucre de canne *, extrait de malt de maïs *, sel]; Boules de céréales extrudées avec du miel * [farine de maïs *, farine de _blé_ * (contient du _gluten_), sucre de canne *, farine d'_avoine_ *, sirop de riz *, amidon de maïs *, miel *, sel, vanille bourbon *, acide citrique, poudre à lever : tartrate mono-potassique, colorants : poudre de betterave rouge *, concentré de jus de citron *]; Pétales de céréales extrudées * [farine de riz *, farine de _blé_ * (contient du _gluten_) *, farine de maïs *, sucre de canne *, sirop de riz *, sel] // * Ingrédients issus de l’Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarRiceSaltAsientosCariño.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di frumento Esselunga | 361 | 13 g | 65 g | 2,1 g |
| Kellogs special original Kellogg's | 361 | 7 g | 81 g | 1 g |
| Cheerios General Mills | 361 | 13,9 g | 75 g | 6,9 g |
| Sainbury’s wholegrain malties Sainsbury's | 361 | 11,3 g | 69,6 g | 1,7 g |
| Malted wheats Waitrose | 361 | 11,3 g | 69,6 g | 1,7 g |
| Malted Wheats Essential Waitrose | 361 | 11,3 g | 69,6 g | 1,7 g |
| Color Loops Turtle Cereals | 361 | 3,6 g | 80 g | 1,6 g |
| Choco Hoops Froozels | 360 | 6,3 g | 72,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Cereali crocanti?
100 g of 5 Cereali crocanti has 361 kcal. Serving, 40 g (40 g): about 144 kcal.
How much protein is in 5 Cereali crocanti?
5 Cereali crocanti contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 3,3 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,2 g).
How many carbs are in 5 Cereali crocanti?
5 Cereali crocanti has 74 g of total carbohydrates per 100 g, including 5,7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Cereali crocanti?
5 Cereali crocanti contains 2,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in 5 Cereali crocanti?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019010239296. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.