לחמית 5 דגנים
Packaged product Otros alimentos אסם
לחמית 5 דגנים contains 422 kcal per 100 g. A serving, 26 g (26 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 6 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 7 g)
- Fiber9 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars6 gabove the median for otros alimentos (median 3,4 g)
- Fat11,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
- Sodium350 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אסם
- Barcode
- 7290106572027
- Label serving
- 26 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange sportif bio Omie&cie | 422 | 7 g | 60,2 g | 15,3 g |
| Big Little Fudge, Fudge Bites Tecmac Llc | 422 | 2,2 g | 66,7 g | 20 g |
| Salchichón Vela Ibérico Extra Marcial | 422 | 25,8 g | 2 g | 25,8 g |
| Pain au chocolat pur beurre Intermarché | 422 | 7,2 g | 43,3 g | 23,7 g |
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| Barre pâtissiere Ty Délice | 422 | 5 g | 56 g | 20 g |
| Piaceri Medit Dondoli Piaceri Mediterranei | 422 | 4,6 g | 66,3 g | 18,4 g |
| Fennel Salame Diforti | 422 | 31 g | 0,3 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in לחמית 5 דגנים?
100 g of לחמית 5 דגנים has 422 kcal. Serving, 26 g (26 g): about 110 kcal.
Is לחמית 5 דגנים high in protein?
לחמית 5 דגנים contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3,9 g in serving, 26 g (26 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in לחמית 5 דגנים?
לחמית 5 דגנים has 60,7 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in לחמית 5 דגנים?
לחמית 5 דגנים contains 11,5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in לחמית 5 דגנים?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290106572027. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.