לחמית 5 דגנים

Packaged product Andre fødevarer אסם

לחמית 5 דגנים contains 422 kcal per 100 g. A serving, 26 g (26 g) provides about 110 kcal.

Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

לחמית 5 דגנים by אסם, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
15 gprotein
60,7 gcarbohydrates
11,5 gfat
110kcal in serving, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 11,5 g 15 %
Saturated fat L 3 g 15 %
Cholesterol L 0 mg 0 %
Sodium L 350 mg 15 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 9 g 32 %
Total sugars L 6 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 60 %Fat: 25 %422kcal / 100 g
  • Protein 15 %
  • Carbohydrates 60 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars6 gabove the median for andre fødevarer (median 3,4 g)
  • Fat11,5 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium350 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
אסם
Barcode
7290106572027
Label serving
26 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in לחמית 5 דגנים?

100 g of לחמית 5 דגנים has 422 kcal. Serving, 26 g (26 g): about 110 kcal.

Is לחמית 5 דגנים high in protein?

לחמית 5 דגנים contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,9 g in serving, 26 g (26 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in לחמית 5 דגנים?

לחמית 5 דגנים has 60,7 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in לחמית 5 דגנים?

לחמית 5 דגנים contains 11,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in לחמית 5 דגנים?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290106572027. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.