4Pc Chicken Tender
Packaged product Poultry Wal-Mart
4Pc Chicken Tender contains 388 kcal per 100 g. A serving, 2 tender(s, 85.048 g (85,1 g) provides about 330 kcal.
Roughly 54% of its calories come from fat, with 25% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 23,5 g | 30% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 941 mg | 41% |
| Total carbohydrates L | 24,7 g | 9% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,2 g | |
| Protein L | 21,2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 25%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gabove the median for poultry (median 17,9 g)
- Fiber1,2 gabove the median for poultry (median 0,031 g)
- Sugars1,2 gabove the median for poultry (median 0,88 g)
- Fat23,5 gin the top quarter of poultry (median 4,4 g)
- Saturated fat3,5 gin the top quarter of poultry (median 1,2 g)
- Sodium941 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Chicken Flavour Ramen Gochi | 387 | 51,6 g | 33,9 g | 4 g |
| Chicken & Herb Rice Lundberg | 387 | 8,1 g | 69,4 g | 8,1 g |
| Salade energy chicken bowl Burger King | 389 | 16 g | 33 g | 20 g |
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| Chicken Caesar Wrap Wildbean Cafe | 387 | 20,7 g | 31,9 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4Pc Chicken Tender?
100 g of 4Pc Chicken Tender has 388 kcal. Serving, 2 tender(s, 85.048 g (85,1 g): about 330 kcal.
Is 4Pc Chicken Tender high in protein?
4Pc Chicken Tender contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 2 tender(s, 85.048 g (85,1 g). About 21% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in 4Pc Chicken Tender?
4Pc Chicken Tender has 24,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4Pc Chicken Tender?
4Pc Chicken Tender contains 23,5 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in 4Pc Chicken Tender?
100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263606104972. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.