4 graines grillés

Packaged product Grainas y Pasta Daco bello

4 graines grillés contains 634 kcal per 100 g. A serving, 175.0 g (175 g) provides about 1.110 kcal.

Roughly 83% of its calories come from fat, with 14% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

4 graines grillés by Daco bello, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
634kcal per 100 g
22 gprotein
4,6 gcarbohydrates
56 gfat
1.110kcal in serving, 175.0 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 634 kcal
Total fat L 56 g 72%
Saturated fat L 6,1 g 31%
Sodium not reported
Total carbohydrates L 4,6 g 2%
Dietary fiber L 13 g 46%
Total sugars L 4,6 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 3%Fat: 83%634kcal / 100 g
  • Protein 14%
  • Carbohydrates 3%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of grainas y pasta (median 8 g)
  • Fiber13 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars4,6 gabove the median for grainas y pasta (median 2,2 g)
  • Fat56 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat6,1 gin the top quarter of grainas y pasta (median 0,5 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daco bello
Barcode
4544196005723
Label serving
175.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Australian almond flour Coles 633 26,5 g 5 g 55 g
Grain Free Blueberry Cinnamon Granold Aldi 633 16,7 g 26,7 g 53,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 graines grillés?

100 g of 4 graines grillés has 634 kcal. Serving, 175.0 g (175 g): about 1.110 kcal.

Is 4 graines grillés high in protein?

4 graines grillés contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 38,5 g in serving, 175.0 g (175 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).

How many carbs are in 4 graines grillés?

4 graines grillés has 4,6 g of total carbohydrates per 100 g, including 13 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 graines grillés?

4 graines grillés contains 56 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4544196005723. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.