4 frutas

Packaged product Dulces y postres Bio Organic

4 frutas contains 61 kcal per 100 g. A serving, 90 g (90 g) provides about 55 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (61 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

4 frutas by Bio Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
0,5 gprotein
11,7 gcarbohydrates
0,6 gfat
55kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0,6 g 0,8%
Saturated fat L 0,1 g 0,5%
Sodium L 4 mg 0,2%
Total carbohydrates L 11,7 g 4%
Dietary fiber L 2,5 g 9%
Total sugars L 10,4 g
Added sugars L 0 g 0%
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%61kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,5 gin the top quarter of dulces y postres (median 1,7 g)
  • Sugars10,4 gbelow the median for dulces y postres (median 11,5 g)
  • Fat0,6 gin the top quarter of dulces y postres (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of dulces y postres (median 0,04 g)
  • Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Organic
Barcode
20995607
Quantity
90 g
Label serving
90 g
Category
Frutas puré sin azúcar añadido
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

79% maçã¹, 15% pera¹, 4% mirtilo¹, 2% framboesa¹. ¹Proveniente de agricultura biológica controlada.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 frutas?

100 g of 4 frutas has 61 kcal. Serving, 90 g (90 g): about 55 kcal.

How much protein is in 4 frutas?

4 frutas contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 4% of its calories come from protein.

How many carbs are in 4 frutas?

4 frutas has 11,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 frutas?

4 frutas contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in 4 frutas?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20995607. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.