4 frutas
Packaged product Süßigkeiten und Desserts Bio Organic
4 frutas contains 61 kcal per 100 g. A Serving, 90 g (90 g) provides about 55 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
- Sugars10,4 gbelow the median for Süßigkeiten und Desserts (median 11,5 g)
- Fat0,6 gin the top quarter of Süßigkeiten und Desserts (median 0,2 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0,04 g)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Organic
- Barcode
- 20995607
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Fruchtpüree ohne Zuckerzusatz
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
79% maçã¹, 15% pera¹, 4% mirtilo¹, 2% framboesa¹. ¹Proveniente de agricultura biológica controlada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Organic fruit purée apple banana & strawberry Clearspring | 61 | 0,7 g | 14 g | 0,5 g |
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| little smoothie Hero | 61 | 0,7 g | 13 g | 0,2 g |
| Purée pomme mirabelle Les producteurs d’abord | 61 | 0,3 g | 14 g | 0,1 g |
| Zebra beet Holle | 62 | 0,7 g | 13,6 g | 0,1 g |
| Maçã Banana Laranja Pingo Doce | 62 | 0,8 g | 14 g | 0,1 g |
| Squizz Fruit Puree Apple Strawberry Banana Prozis | 62 | 0,7 g | 14 g | 0 g |
| Apple Peach Fruit Sauce GoGo SqueeZ | 60 | 0,5 g | 15 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 frutas?
100 g of 4 frutas has 61 kcal. Serving, 90 g (90 g): about 55 kcal.
How much protein is in 4 frutas?
4 frutas contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in Serving, 90 g (90 g). About 4 % of its calories come from protein.
How many carbs are in 4 frutas?
4 frutas has 11,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 frutas?
4 frutas contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in 4 frutas?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20995607. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.