4 Custard Cream Whirls

Packaged product Dairy and Eggs Mr Kipling

4 Custard Cream Whirls contains 534 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 534 kcal.

Roughly 53% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

534kcal per 100 g
3,4 gprotein
59 gcarbohydrates
31,1 gfat
534kcal in serving, 1 tsp, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 31,1 g 40%
Saturated fat L 11,8 g 59%
Sodium L 205 mg 9%
Total carbohydrates L 59 g 21%
Dietary fiber L 2,4 g 9%
Total sugars L 26,1 g
Protein L 3,4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 45%Fat: 53%534kcal / 100 g
  • Protein 3%
  • Carbohydrates 45%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2,4 gin the top quarter of dairy and eggs (median 0,6 g)
  • Sugars26,1 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fat31,1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat11,8 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium205 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr Kipling
Barcode
5000221609759
Label serving
1 tsp (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 Custard Cream Whirls?

100 g of 4 Custard Cream Whirls has 534 kcal. Serving, 1 tsp, 100 g (100 g): about 534 kcal.

How much protein is in 4 Custard Cream Whirls?

4 Custard Cream Whirls contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,4 g in serving, 1 tsp, 100 g (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in 4 Custard Cream Whirls?

4 Custard Cream Whirls has 59 g of total carbohydrates per 100 g, including 2,4 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Custard Cream Whirls?

4 Custard Cream Whirls contains 31,1 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).

How much sodium is in 4 Custard Cream Whirls?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000221609759. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.