上磯部おこし 4種ミックス

Packaged product Otros alimentos 常磐堂

上磯部おこし 4種ミックス contains 410 kcal per 100 g. A serving, 100 g (100 g) provides about 410 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
4,7 gprotein
84,6 gcarbohydrates
5,9 gfat
410kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 5,9 g 8%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 84,6 g 31%
Dietary fiber not reported
Total sugars not reported
Protein L 4,7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 82%Fat: 13%410kcal / 100 g
  • Protein 5%
  • Carbohydrates 82%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for otros alimentos (median 7 g)
  • Fat5,9 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium354 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
常磐堂
Barcode
4904971015062
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 上磯部おこし 4種ミックス?

100 g of 上磯部おこし 4種ミックス has 410 kcal. Serving, 100 g (100 g): about 410 kcal.

How much protein is in 上磯部おこし 4種ミックス?

上磯部おこし 4種ミックス contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in 上磯部おこし 4種ミックス?

上磯部おこし 4種ミックス has 84,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 上磯部おこし 4種ミックス?

上磯部おこし 4種ミックス contains 5,9 g of fat per 100 g.

How much sodium is in 上磯部おこし 4種ミックス?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4904971015062. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Source description: "上磯部おこし 4種ミックス". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.