上磯部おこし 4種ミックス
Packaged product Other Foods 常磐堂
上磯部おこし 4種ミックス contains 410 kcal per 100 g. A serving, 100 g (100 g) provides about 410 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 82%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7 g)
- Fat5.9 gbelow the median for other foods (median 6.5 g)
- Sodium354 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 常磐堂
- Barcode
- 4904971015062
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Singapore Recipe Nestlé | 410 | 11.7 g | 66 g | 10 g |
| Boudoir Lu | 410 | 10.5 g | 73 g | 8 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24.1 g | 10.8 g |
| Whey Protein Powder Shotgun | 410 | 72.7 g | 13.7 g | 6.7 g |
| Billes apéritives au Foie Gras de Canard Madrange | 410 | 7.4 g | 9.7 g | 38 g |
| Boutargue Memmi | 410 | 39 g | 2.2 g | 27 g |
| Crouton provencal Roger | 410 | 13 g | 72 g | 8 g |
| Ржаные сухарики со вкусом холода с хреном 3 Корочки | 410 | 11 g | 73 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 上磯部おこし 4種ミックス?
100 g of 上磯部おこし 4種ミックス has 410 kcal. Serving, 100 g (100 g): about 410 kcal.
How much protein is in 上磯部おこし 4種ミックス?
上磯部おこし 4種ミックス contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 上磯部おこし 4種ミックス?
上磯部おこし 4種ミックス has 84.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 上磯部おこし 4種ミックス?
上磯部おこし 4種ミックス contains 5.9 g of fat per 100 g.
How much sodium is in 上磯部おこし 4種ミックス?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4904971015062. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2024. Imported November 8, 2026.
Last updated: . Source description: "上磯部おこし 4種ミックス". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.