3 riz
Packaged product Otros alimentos Lustucru
3 riz contains 359 kcal per 100 g. A serving, 90.0 g (90 g) provides about 323 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0,4 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for otros alimentos (median 7 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,4 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lustucru
- Barcode
- 2023806003400
- Label serving
- 90.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saucisson à cuire Saveurs Bressanes | 359 | 18 g | 1,4 g | 27 g |
| So shape mangue passion So shape | 359 | 41 g | 31 g | 7,2 g |
| Bleu de gex Le Fromager Des Halles | 359 | 22 g | 0,2 g | 31 g |
| Pain azyme froment Céréales bio | 359 | 11 g | 74 g | 1,3 g |
| Pandekage mix Easis | 359 | 16 g | 61 g | 8,1 g |
| Planche apéritive Montagne noire | 359 | 24 g | 2,8 g | 28 g |
| Pavé au poivre vert La Montagne Noire | 359 | 24 g | 2,8 g | 28 g |
| Garlic Focaccia Dell Ugo | 359 | 8,6 g | 51 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 riz?
100 g of 3 riz has 359 kcal. Serving, 90.0 g (90 g): about 323 kcal.
How much protein is in 3 riz?
3 riz contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 6,8 g in serving, 90.0 g (90 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 3 riz?
3 riz has 78 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 riz?
3 riz contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2023806003400. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.