3 riz
Packaged product Andre fødevarer Lustucru
3 riz contains 359 kcal per 100 g. A serving, 90.0 g (90 g) provides about 323 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,4 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for andre fødevarer (median 6,9 g)
- Sugars0,4 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat1,4 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lustucru
- Barcode
- 2023806003400
- Label serving
- 90.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson à cuire Saveurs Bressanes | 359 | 18 g | 1,4 g | 27 g |
| Bleu de gex Le Fromager Des Halles | 359 | 22 g | 0,2 g | 31 g |
| Pain azyme froment Céréales bio | 359 | 11 g | 74 g | 1,3 g |
| Krof čok. van. Merkator | 359 | 5,9 g | 43,2 g | 17,7 g |
| Planche apéritive Montagne noire | 359 | 24 g | 2,8 g | 28 g |
| Pavé au poivre vert La Montagne Noire | 359 | 24 g | 2,8 g | 28 g |
| Garlic Focaccia Dell Ugo | 359 | 8,6 g | 51 g | 13 g |
| Risotto pronto Riso Inverni | 359 | 8,7 g | 74 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 riz?
100 g of 3 riz has 359 kcal. Serving, 90.0 g (90 g): about 323 kcal.
How much protein is in 3 riz?
3 riz contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 6,8 g in serving, 90.0 g (90 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in 3 riz?
3 riz has 78 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 riz?
3 riz contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2023806003400. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.